Yogasanas – Review

This is a review session for all Isha Hatha Yoga practitioners who have learnt Yogasanas. We will be reviewing all the asanas with demonstrations and focusing on corrections. This will enable you to continue the doing practices on your own.

Date : 28th September and 5th Oct  (Both sessions are mandatory)

Timings : 28th Sept : 6 to 9 am , 5th Oct : 6 to 8:30 am

Pre-requisite : Must have completed Yogasanas program before.

Things to note :

• All the sessions are mandatory
• Please come to the session on empty stomach condition (4 hours after full meal/ 2.5 hours after light snack/ 1.5 hrs after beverage)
• Carry your own yoga mat and water bottles if needed.
• Wear loose and comfortable clothing preferably cotton.
• Please Come to the session on time.

Note :

Yoga studio is located in Park Square mall and there is paid parking available.

UPI payments can be made. Send a whatsapp to message 7259177425 to pay via UPI