Surya Kriya
Review the entire Surya Kriya practice – go deeper into corrections and fine tune your postures.
Receive corrections on each posture, review the breathing pattern, practice together so that you can once again restart the practice at home on your own. All aspects of the practice will be covered.
Timings: 6.30 am to 8.30 am
Pre-requisite : This is open only for those who have learnt Surya Kriya.
Preparation for the session:
- All the sessions are mandatory
- Please come to the session on empty stomach condition.
- Carry your own yoga mat and water bottles if needed.
- Wear loose and comfortable clothing preferably cotton.
- Please Come to the session on time.
Note :
Yoga studio is located in Park Square mall and there is paid parking available. Details are as follows :
Rs 20 for the first hour and Rs 10 more for every hour after