Eye Care Practice

Eye care practices we offer are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc.
Benefits  :

• Strengthens the eye muscles
• Improves eyesight
• Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes
• Recommended for those with Myopia and Hypermetropia

Pre-requisites

Must have taken Any 1 Hatha yoga program – Upa yoga/Angamardana/ Yogasanas/ Surya Kriya

Eye care practices need to be done along with a Hatha yoga practice – Upa yoga (or) Surya kriya (or) Angamardana (or) Yogasanas. You can signup for these programs from the website.

Session Structure , format and time 

• October 19th and 20th – 7 to 8:30 am
• Both sessions are mandatory

Note : The studio is located in a mall and it has paid parking for vehicles.