{"id":1857,"date":"2024-05-27T11:36:40","date_gmt":"2024-05-27T06:06:40","guid":{"rendered":"https:\/\/sahasrawellness.in\/index.php\/events\/eye-care-practices\/"},"modified":"2024-09-26T17:15:23","modified_gmt":"2024-09-26T11:45:23","slug":"eye-care-practices","status":"publish","type":"mec-events","link":"https:\/\/sahasrawellness.in\/index.php\/events\/eye-care-practices\/","title":{"rendered":"Eye Care Practice"},"content":{"rendered":"<form>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <script src=\"https:\/\/checkout.razorpay.com\/v1\/payment-button.js\" data-payment_button_id=\"pl_OFQcSRLLh7IK0A\" async> <\/script><\/form>\n<p><strong>Eye care practices<\/strong> we offer are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc.<br \/>\n<strong>Benefits\u00a0 :<\/strong><\/p>\n<ul>\n<li>Strengthens the eye muscles<\/li>\n<li>Improves eyesight<\/li>\n<li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes<\/li>\n<li>Recommended for those with Myopia and Hypermetropia<\/li>\n<\/ul>\n<p><strong>Pre-requisites<\/strong><\/p>\n<p>Must have taken Any 1 Hatha yoga program &#8211; Upa yoga\/Angamardana\/ Yogasanas\/ Surya Kriya<\/p>\n<p>Eye care practices need to be done along with a Hatha yoga practice &#8211; Upa yoga (or) Surya kriya (or) Angamardana (or) Yogasanas. You can signup for these programs from the website.<\/p>\n<p><strong>Session Structure , format and time\u00a0<\/strong><\/p>\n<ul>\n<li><strong>October 19th and 20th<\/strong>\u00a0&#8211; 7 to 8:30 am<\/li>\n<li>Both sessions are mandatory<\/li>\n<\/ul>\n<p><strong>Not<\/strong><strong>e\u00a0<\/strong>: The studio is located in a mall and it has paid parking for vehicles.<\/p>\n<p>&nbsp;<\/p>\n<form>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <script src=\"https:\/\/checkout.razorpay.com\/v1\/payment-button.js\" data-payment_button_id=\"pl_OFQcSRLLh7IK0A\" async> <\/script><\/form>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Eye care practices we offer are a natural way to &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sahasrawellness.in\/index.php\/events\/eye-care-practices\/\"> <span class=\"screen-reader-text\">Eye Care Practice<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1859,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"tags":[],"mec_category":[],"_links":{"self":[{"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/mec-events\/1857"}],"collection":[{"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/comments?post=1857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/media\/1859"}],"wp:attachment":[{"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/media?parent=1857"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/tags?post=1857"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/sahasrawellness.in\/index.php\/wp-json\/wp\/v2\/mec_category?post=1857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}