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X-ORIGINAL-URL:https://sahasrawellness.in/
X-WR-CALNAME:Sahasra - Isha Hatha Yoga classes , Whitefield
X-WR-CALDESC:Hatha Yoga by certified Isha Hatha Yoga teachers
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UID:MEC-ecd62de20ea67e1c2d933d311b08178a@sahasrawellness.in
DTSTART:20240506T103000Z
DTEND:20240510T121500Z
DTSTAMP:20240328T142300Z
CREATED:20240328
LAST-MODIFIED:20240419
PRIORITY:5
SEQUENCE:7
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SUMMARY:Children’s Yoga program (In person)
DESCRIPTION:Children will be introduced to some basic asanas, Surya Shakti , Pranayam and AUM chanting.\nSurya Shakti is a dynamic form of Sun salutation with physical postures similar to Surya Namaskar. Practicing this from an early age will enable kids become physically and mentally strong\nBenefits : Develops mental clarity and focus Remedies weak constitutions Boosts vigor and vitality Balances hormonal levels in the body Increases physical strength & stamina Realigns the musculo-skeletal system Remedies attention disorders Increases energy levels\nPractices taught Basic Yogasanas, Surya Shakti, Pranayam, AUM chanting\nGames and more This yoga program for children introduces them to some simple life enhancing practices that help them blossom to their natural potential. Yoga is most relevant in the present times where the kids are expected to perform at an early age and have to live with competitive nature of everything around. These simple practices root them to their original nature. It helps them walk through life with much more ease and joy.\nOn regular practice, one can observe an increase in their memory, concentration and focus. These also help prevent asthma, sinusitis and other chronic ailments. These practices have been designed by Sadhguru, founder of Isha Foundation.\n“It is very important that early in life, a child gets exposed to the right things, things that work from within because arrangements we make in the world around us can only be managed to a certain extent.” – Sadhguru\nAge\n7 to 13 years\nThings to Note\n\n5 day workshop, 2 hours per day. (For kids over 7 years)\nAll the sessions are mandatory\nCome in empty stomach condition (2.5 hrs after a full meal, 1 hr after beverage)\nLimited seats are available and pre-registration is required.\nPlease bring your own yoga mat for the session.\n\nDate & Time\nMay 6th – 10th : 4 to 5:45 pm (Wed – Fri) \nAll the sessions are mandatory.\nA few follow up sessions will be organised after the program.\nGroup Discount :\nIf 3 or more kids are registering together, there is a group discount of 15%. Please contact 7259177425 to avail this.\n
URL:https://sahasrawellness.in/index.php/events/childrens-yoga-program/
ORGANIZER;CN=Swathi Moorthy:MAILTO:swathi.moorthy8@gmail.com
LOCATION:Park Square mall, Whitefield main road, next to ITPL
ATTACH;FMTTYPE=image/jpeg:https://sahasrawellness.in/wp-content/uploads/2022/12/Promo-PP077-1.jpg
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