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X-ORIGINAL-URL:https://sahasrawellness.in/
X-WR-CALNAME:Sahasra - Isha Hatha Yoga classes , Whitefield
X-WR-CALDESC:Hatha Yoga by certified Isha Hatha Yoga teachers
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UID:MEC-4ca82782c5372a547c104929f03fe7a9@sahasrawellness.in
DTSTART:20240415T103000Z
DTEND:20240419T121500Z
DTSTAMP:20230519T102800Z
CREATED:20230519
LAST-MODIFIED:20240401
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Children’s yoga – Angamardana
DESCRIPTION:\nYoga class for children\nChildren’s Angamardana program\nChildren will be introduced to the 4 sets of processes as a part of Angamardana , Pranayam and AUM chanting.\nA series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment.\nBenefits :\n\nRevitalizes the body including the muscles, blood circulation, skeletal and nervous system.\nBrings a sense of lightness and freedom in the body Strengths the spine, skeletal and muscular systems.\nBuilds physical strength and fitness, and tenacity Invigorates the body, bringing a sense of lightness and freedom Prepares the body for Hatha Yoga. Pranayam and Aum chanting\nHelps improve focus, concentration, remedies weak constitutions bringing stability to the body.\n\nPractices taught: Angamardana, Pranayam, AUM chanting\nThis yoga program for children introduces them to some simple life enhancing practices that help them blossom to their natural potential. Yoga is most relevant in the present times where the kids are expected to perform at an early age and have to live with the competitive nature of everything around. These simple practices root them to their original nature. It helps them walk through life with much more ease and joy.\nOn regular practice, one can observe an increase in memory, concentration and focus. These practices help in bringing physical strength, fitness, tenacity, builds strength in the spine, the joints, organs within. These practices have been designed by Sadhguru, founder of Isha Foundation.\n“It is very important that early in life, a child gets exposed to the right things, things that work from within because arrangements we make in the world around us can only be managed to a certain extent.” – Sadhguru\nAge\n8 to 13 years\nThings to Note\n5 day workshop, 1hr 45 mins per day. (For kids over 8 years)\nThis is followed by twice a week guided practice sessions\nAll the sessions are mandatory\nCome in empty stomach condition (2.5 hrs after a full meal, 1 hr after beverage)\nLimited seats are available and pre-registration is required.\nPlease bring your own yoga mat for the session.\nWe will be following up this with once a week guided angamardana practice for kids for a month\nFee : Rs 3500\n\nFee can be paid via UPI by transferring to 7259177425@paytm (or) payment link can be used.\nMention “Children’s Angamardana” as the subject.\nFill out the registration form after payment is made :\nhttps://forms.gle/kKkHVha5BksHdNo8A ( https://forms.gle/kKkHVha5BksHdNo8A )\n\n
URL:https://sahasrawellness.in/index.php/events/childrens-yoga-angamardana/
ORGANIZER;CN=Navya Dasaratha:MAILTO:
LOCATION:Park Square mall, Whitefield main road, next to ITPL
ATTACH;FMTTYPE=image/jpeg:https://sahasrawellness.in/wp-content/uploads/2023/05/Promo-PP071.jpg
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